A healthy breakfast does not only bring you energy for the whole day, but it also guarantees that you will have fewer snacks during the day and, consequently, consume fewer calories. We know that you don’t always have enough time in the morning to have breakfast, but being healthy is more important than anything.
Apple Pie Quinoa Oatmeal
Ingredients:
- Rinsed quinoa (1 cup)
- Unsweetened applesauce (1/4 cup)
- Vanilla extract (1/4 teaspoon)
- Shredded medium apples (2)
- Unsweetened almond milk, preferably vanilla (2 cups)
- Apple pie spice (1/2 teaspoon)
- Salt (1 pinch)
- Maple syrup, 100%
Instructions. To make this healthy breakfast, take a medium pot and boil applesauce, quinoa, and almond milk.
You can see all receipes and instruction here https://glaminati.com
No comments:
Post a Comment