WATERMELON LEMONADE WITHOUT ADDED SUGAR

This refreshingly sweet watermelon lemonade is made with only two ingredients and contains no added sugars, It is the perfect drink for hot summer days.

INGREDIENTS

• 2 kg watermelon cleaned *
• 4 lemons

INSTRUCTIONS

1. Half your watermelon and scoop the flesh into a blender. Process until smooth and strain through a fine-mesh sieve to remove seeds.
2. Juice the lemons and add them to the watermelon juice and a generous amount of ice cubes to a large pitcher.

Full read at https://thegreedyvegan.com/watermelon-lemonade-without-added-sugar/

How to Make Cinnamon Milk For Weight Loss and Healthier Skin

Having a glass of warm milk before going to bed is an incredibly relaxing and healthy routine, and if you add cinnamon to it, you will boost the healing qualities of the drink.

Cinnamon milk is one of the healthiest beverages you can consume daily. This spice has been popular for centuries, dating as far back as ancient Egypt, and is derived from the inner bark of cinnamon trees. When the bark dries, cinnamon strips start to curl into rolls, which are afterward ground up into powder.

INGREDIENTS:

• 1/4 teaspoon cinnamon powder (organic, lightly processed)
• one cup warm milk
• Honey (to taste)
• Vanilla extract (optional)

INSTRUCTION:

Add cinnamon to the milk, sweeten with honey, and enrich the taste with the vanilla extract.

Full read at https://www.buah.me/2019/04/how-to-make-cinnamon-milk-for-weight.html

SUNSET SANGRIA

This Sunset Sangria is made with orange, strawberry, rum and will quickly become a favorite!

INGREDIENTS

• 3/4 a pound of strawberries hulled and sliced
• 3 medium navel oranges sliced (ends sliced off and discarded)
• 1/2 cup citrus rum
• 2 oz orange liquor
• 3/4 a 1.5L bottle of Moscoto I use Barefoot brand
• {or better yet, buy three 750 ml bottles and make two batches!}
• lemon-lime soda diet or regular

INSTRUCTION

Mix the wine, rum, and orange liquor. Add the strawberries and oranges. Top with a little more wine to make sure the fruit is all covered with liquid. Cover with aluminum foil and refrigerate overnight.

Full read at https://www.wineandglue.com/sunset-sangria/

Coconut Milk Thai Iced Coffee (Paleo, Vegan)

Enjoy this sweet and creamy Coconut Milk Thai Iced Coffee with all the flavors and no dairy! It’s a paleo and vegan version of everyone’s favorite iced coffee.

This Coconut Milk Thai Iced Coffee is so decadent without a hint of dairy. The key is to make a thick and creamy sweetened condensed milk using coconut milk, which is much easier than you think. All you have to do is simmer the coconut milk and a sweetener until it’s reduced, then add almond extract and cardamom to make it taste truly authentic. It’s seriously the best combination of flavors.

Ingredients

• 4 cups strongly brewed coffee
• Ice cubes
• Additional dairy free milk optional
• Sweetened Condensed Coconut Milk
• 14 oz can of full-fat coconut milk
• 3 tbsp maple syrup
• 1/4 tsp cardamom powder
• 1/4 tsp almond extract

Instructions

1. Place the coffee in the refrigerator to let it chill.
2. Add coconut milk in a saucepan. 
3. Heat over medium high heat while whisking, until it starts to boil. 

Full read at https://whatgreatgrandmaate.com/coconut-milk-thai-iced-coffee-paleo-vegan/

Immunity Boosting Orange Smoothie

This Immunity Boosting Orange Smoothie packs a hefty dose of Vitamin C! It has a refreshing orange flavor with a hint of vanilla!

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla.

If you’re looking for an immunity boost, be sure to also try my Green Monster Smoothie!

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla.

There are a few smoothie recipes that I find myself going back to again and again, because they’re just so good.

This refreshing orange smoothie is great for this time of year, when colds and other viruses are going around. Both fresh oranges and mango contain a good dose of Vitamin C, which can help protect our immunity. When it comes to staying healthy, we’ll need to do a bit more than drink delicious smoothies. 😉 A combination of nutritious foods, exercise, stress reduction, and good old hand-washing are the best ways to prevent illness. I could write a whole series of posts about reducing stress, but for now I’ll just say that consistent exercise is a great help.

Immunity Boosting Orange Smoothie! This healthy smoothie packs a hefty dose of vitamin C! With orange, mango, banana and vanilla.

INGREDIENTS

• 1 large orange, peeled
• ½ medium banana
• 1 cup frozen mango pieces
• ½ cup almond milk
• ¼ teaspoon vanilla extract

DIRECTION

1. Place all ingredients in a blender and blend until smooth. Serve immediately.

Full read at https://kristineskitchenblog.com/immunity-boosting-orange-smoothie/