How to Eat Clean for All 21 Meals This Week (Even If You’re Lazy)

You start every week with the best of intentions. But then by, oh, Tuesday night, you’ve run out of veggies and that pizza on TV looks really good and suddenly you’re elbow-deep in mozzarella sticks and garlic knots. Set up next week for success with this seven-day clean-eating plan. (You’ve got this. Even if you’re lazy.)

MONDAY BREAKFAST: EGG AND VEGGIE BREAKFAST BOWL

It’s all about the runny yolk cascading down the arugula. Every morning should start with such beauty.

4 servings

INGREDIENTS

• 1 pound Brussels sprouts
• 1 pound sweet potatoes
• 1½ tablespoons olive oil
• 2 cups arugula
• 4 eggs
• 2 tablespoon harissa
• 3 tablespoons apple cider vinegar

INSTRUCTION

1. Preheat the oven to 400°F. Line a baking sheet with parchment paper.
2. Cut the Brussels sprouts in half. Dice the sweet potatoes. 
3. Spread out the brussels sprouts and sweet potatoes on the baking sheet. Drizzle the olive oil evenly over the vegetables; season with salt and pepper.

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