Tuesday, April 9, 2019

Healthy Garlic Scallops



Scrumptious garlic scallops recipe, seared to perfection in a cast iron pan and cooked in a healthy clarified butter for the ultimate seafood meal!

Are you ready for the perfect garlic scallops of your life ? 
Initially I planned to make some shrimp, but could not find any wild caught ones at the market, so I grabbed some large wild scallops instead. 

Lucky me, I also had all that clarified butter /Ghee from the other day, so really, the Universe aligned itself to make this happen.

Healthy scallops, you don’t even have to worry about eating too much!

Course: Main Dishes
Cuisine: Italian
Servings: 2
Author: Florentina

INGREDIENTS
  • 1 lb large scallops
  • 1/4 c clarified butter ghee
  • 5 cloves garlic grated
  • 1 large lemon zested
  • 1/4 c Italian parsley roughly chopped
  • 1/2 tsp sea salt + more to taste
  • 1/4 tsp peppercorn medley freshly ground
  • 1/4 tsp red pepper flakes
  • A pinch of sweet paprika
  • 1 tsp extra virgin olive oil
INSTRUCTION
  1. Make sure to pat dry the scallops on paper towels very well before cooking.
  2. Heat up a large cast iron skillet on medium flame.
  3. Meanwhile in a medium bowl toss the scallops with a drizzle of olive oil or butter ghee, just enough to coat it all over. Sprinkle them with the sea salt, cracked pepper, red pepper flakes and sweet paprika. Toss to coat gently.

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